Tulips and Tuxedos is about bringing back the celebration in your life. Celebrating who you are on the inside and out, creating a life you absolutely love. 
Let's start Celebrating!



I'm Tracy I am a mum of 4 boys and a Life and Health Coach. I love to help and inspire people to create and celebrate a life they absolutely love from the inside out. I believe in embracing our uniqueness, exploring our creativity, living well and following our hearts. I am proudly an introvert, anything with a computer scares me, I use the phase honey gorgeous a lot (to my boys dismay), I am a hopeless romantic and I believe chocolate is mandatory in any first aid kit. I am so excited to be sharing my little adventure with you.



You are wanting to find that sweet spot of balancing your work, life, exploring your dreams and passions. But, not sure where to begin and need a boost of self confidence.


You are wanting to make your health a priority, to wake up each morning feeling happy and energised. But, the world of health, exercise and eating healthy is overwhelming. 


You are wanting to boost your connection with your partner and children, creating a home full of love and laughter. But, feeling like you are constantly doing rather than being a family.


What my clients say about working with me

  • Tracy was fabulous to work with. She was so knowledgeable about the things I needed. She has experience with healthy food, exercise and a holistic approach to health. She was able to help me narrow down what I needed to concentrate on, set realistic goals and help me with strategies to get results.
    — Karen Fraser
  • In so many areas of my life I have been able to make huge differences and certainly come out of my comfort zone. I procrastinated for many years with publishing a web page for my business and without your help to remind me of my values and self- worth I truly don't think I could have achieved what I have.
    — Tina, Ignite Nutrition & Fitness
  • Tracy is such a bright shining light, and I thoroughly loved coaching with her over six months. Tracy’s gentle compassionate coaching was just what I needed when I was struggling with overwhelm trying to balance the demands of raising a young family, studying, and building my own business.
    — Suzanne, Conciously Created Living

There is never going to be the perfect time to start celebrating you, your body and the life you dream of. So let's start right now!